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Empower & Uplift

Yourself


Kundalini Yoga• Meditation • Vinyasa • Hatha • Gentle Yoga

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"O’Shea Yoga was created to enhance the health and well-being of individuals through Yoga, Meditation, Sound Healing, the Healing Arts and Workshops ”


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Meet our owner

O’Shea Yoga, at 365 Franklin Avenue, Wyckoff, NJ, in Bergen County NJ, offers Kundalini Yoga and Meditation, Vinyasa, Hatha and Gentle Yoga.

Michele O’Shea, owner of O’Shea Yoga, specializes in Kundalini Yoga. Kundalini Yoga is a science of well-being that combines physical exercises, mudras, breath techniques, mantras and meditations in an effort to heal, strengthen and elevate on all levels…..body, mind and spirit. When these three aspects are strong, healthy and in harmony with one another, we experience greater peace, happiness and prosperity in our lives.

Dear Friends,

On January 7th, 2018 O’Shea Yoga celebrated its one year anniversary! Recently, some students of our community inquired as to what led me to opening the studio. This inspired me to create short live videos over the course of seven days in which each day I briefly share a part of my journey starting from the age of 15 and leading up to the Grand Opening. I hope that my story might support, encourage or inspire you in some way.

With Love and Gratitude, Michele

To listen to Michele’s videos please click below and scroll down to the bottom of her bio.

 

The latest from O'shea Yoga 


Kundalini Yoga Teacher Training Level 1

as taught by Yogi Bhajan

Coming to O’Shea Yoga in 2019!

Click below for details

Karena Virginia is returning to our studio to offer another one of her beautiful workshops!!! Stay tuned for details.

Sunday, November 17th


Experience Our Space


Classes 

We offer a variety of Yogic styles and custom classes including Kundalini Yoga & Meditation, Hatha, Vinyasa, Gentle Yoga, and stretching. All classes are led by certified yoga teachers.

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Workshops

We offer workshops and events designed to uplift, elevate, and transform your life.

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Master Teachers

Meet the master teachers who have taught at our studio.

 
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Gift of Wellness

Consider the Gift of Wellness... a gift certificate to our studio.

Our studio also has books, yogic jewelry, customized yoga mats and beverage containers available for sale. 

They make great accompaniments to a gift certificate. Just drop in or call ahead of time and we will have it beautifully packaged and ready to go.  

Summer Special for High School & College Students

Unlimited yoga & meditation classes for $85 per month for the months of June, July and August! To take advantage of this offer please make your payment in full by the first of each month.  

BONUS offer....save $55 when you register and make full payment for all three months by June 1.  This would afford you the opportunity to enjoy unlimited classes for three months for $200.  

High school and college student ID must be presented in person at the time of registration to receive this offer. 

When your Higher Self commands your life, all your choices and decisions will reflect this higher state of consciousness. ~Michele O’Shea
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Want to stay in touch?

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Our Studio

365 Franklin Ave,  07481 Wyckoff, NJ 07481

O'Shea Yoga has the convenience of their own parking lot located behind the studio. 

Our studio is an easy commute from New York City via train into Ridgewood, New Jersey. (10 mins from the studio)

Phone: 201-410-6437