Yoga Class Schedule 

NOTE: It is not necessary to pre-register for classes.

No prior yoga experience is needed.

Occasionally there will be subs on our schedule. Please sign up for our newsletter for weekly updates.

We ask that everyone be mindful when entering and exiting the yoga room while classes are in session and keep noise and disturbances to a minimum. Please keep in mind some students prefer to enter class and meditate before class begins.

More classes being added, please check in regularly!


MONDAY

• 9:30AM – 11:00AM
Kundalini Yoga & Meditation with Michele

• 11:15AM – 12:00PM
Mantra with Michele

(This class is offered as a gift for those who attend Mondays 9:30AM Kundalini Yoga and Meditation class & $10 for others.)

• 6:00PM – 7:00PM
Slow Flow and Deep Stretch with Val.

• 7:15PM – 8:45PM

Women’s Empowerment Circle with Michele, Barb & Tricia

(2nd & 4th Monday of every month, next class is March 25th)

TUESDAY

• 8:00AM-9:15AM
Vinyasa Yoga Level I with Sabrina

• 9:30AM – 10:45AM
Kundalini Yoga & Meditation with Kathy

• 11:00AM – 12:00PM
Harmony and Balance with Rose featuring Yoga QiGong, Tapping & Meditation

• 6:15PM - 7:15PM
Vinyasa Yoga Level I with Sabrina

• 7:30PM-8:45PM
Kundalini Yoga for Beginners & Beyond with Wendy

WEDNESDAY

• 9:30AM – 11:00AM
Kundalini Yoga & Meditation with Michele

• 11:15AM – 12:30AM
Gentle Kundalini Yoga & Meditation with Michele

•7:00PM – 8:15PM
Kundalini Yoga & Meditation with Lisa S.

THURSDAY

• 8:00AM – 9:15AM
Vinyasa Yoga Level II with Sabrina

• 9:30AM – 10:45AM
Kundalini Yoga & Meditation

with Tricia

• 6:00PM – 7:15PM
Kundalini Meditation & Extended Gong with Barb

• 7:30PM – 8:30PM
Vinyasa Yoga Level I with Sabrina


FRIDAY

• 9:30AM – 11:00AM
Kundalini Yoga & Meditation with Michele

SATURDAY

• 8:15AM – 9:15AM
Feel Good Yoga Fusion with Karen

• 9:30AM – 11:00AM
Kundalini Yoga & Meditation with Michele

SUNDAY

• 8:00AM-9:15Am
Kundalini Yoga & Meditation with Wendy

• 9:30AM – 11:00AM
Kundalini Yoga & Meditation with Barb